All posts by nomadseed

The American Hazelnut

The American Hazelnut

It is intimidating to begin writing about the hazelnut. Venerated for centuries in Europe as bestowing wisdom, knowledge, and health upon those who eat it, I can instinctively understand why. Hazelnuts are capable of providing for all of our staple dietary needs. They are tasty, good raw or cooked, and rich in unsaturated fats – up to 65% – also containing lots of phytoserols, proteins, vitamins, and minerals. Hazelnuts are productive, hardy, easy to work with, and the hazel wood has many uses from cordage to basketry, to woven fencing, to pruning and coppicing for fuel. Hazel wood can also be used medicinally in similar ways as the witch-hazel (Hamamelis). Hazels are a pioneering species, and are the first arrivals in several ways. They are the first to flower in the winter. Of all the nut-bearing plants they are the quickest to bear when grown from seed (doing so after just the first year, in exceptional cases). When the glaciers retreated ten thousand years ago, hazels were the first deciduous tree to colonize Europe (Pollen records show that hazelnut appeared in a dramatic flash, seemingly out of nowhere, 9-10 thousand years ago across that continent; it has been suggested that human actions were the cause.1). Hazels are one of the friendliest of nut trees. There are so many superlatives for such a humble plant.

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In Defense of Stiltgrass

Japanese Stiltgrass (Microstegium vimineum) is a much-maligned “invasive plant,” but I don’t believe it deserves this reputation. Call me crazy, but personally, I love stiltgrass. And why not? She is beautiful, like a tiny bamboo forest. She clothes herself in a luxurious green and beams with lushness every morning dew. And she is also helpful… but I’ll get to that later.

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Dwarf Ginseng — Panax trifolius

Dwarf ginseng (Panax trifolius)
Dwarf ginseng (Panax trifolius)

While American ginseng finds itself endangered in the wild from commercial exploitation and overharvesting, it’s smaller cousin dwarf ginseng (Panax trifolius) remains locally abundant, under-utilized, and less than understood. Dwarf ginseng is most abundant in the north, especially in Pennsylvania, the northeastern New England states, southern Canada, and Michigan and Wisconsin. It’s native range extends further south, down the spine of the Appalachian mountains into some parts of the southeast.

Old-timers called dwarf ginseng “groundnut,” but it is not to be confused with Apios americana, which also shares in that name. It was called groundnut for the flavor of its root… crisp, sweet, and nutty, with just a hint of that distinctive medicinal flavor character of ginseng family plants. The ginseng family, Araliaceae, is kin to the carrot family Apiaceae, and together they contain some of the world’s best edible and medicinal root plants.

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