Cucumber root — Medeola virginiana

A colony of cucumber root (Medeola virginiana)
A colony of cucumber root (Medeola virginiana)

The lily family (Liliaceae) contains many plants that make for excellent edibles, and cucumber root (Medeola virginiana) is no exception. Cucumber root gets it’s name from its flavor — very much like cucumber, but sweeter. The leaves have a flavor also like cucumber. All parts of the plant may be eaten raw or cooked, with a caveat regarding the berries (although non-toxic, they have a taste which may not be the most palatable in the world to us of human persuasion).

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Yampah — Perideridia americana & more

Perideridia americana, "eastern yampah"
Perideridia americana, “eastern yampah”

To indigenous groups around the Rocky Mountains and Great Basin, Yampah was one of the most useful and cherished root foods. In 1843, an early explorer of the American West, John Frémont, described the root as “a common article of food,” and said that the Native Americans took “pleasure in offering the root to strangers.”

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Solomon’s Seal — Polygonatum species

Giant Solomon's Seal flowers (Polygonatum biflorum var. commutatum)
Giant Solomon’s Seal flowers (Polygonatum biflorum var. commutatum)

Solomon’s Seal (genus Polygonatum) is a really cool native plant of eastern and central North America. It is in the asparagus family, Asparagaceae. The young shoots are edible raw or cooked just as garden asparagus — they are mucilaginous but flavorful and nutritive. The flower blossoms are a real delicacy — tender and sweet. Even the rhizome has been used as a human staple food rich in starch. It is from the rhizome that we get the common name “Solomon’s Seal.” Somewhere down the line, somebody thought that the indented “seals” left behind on the rootstock from last year’s shoots had the quality of a royal stamp to them, so they named the plant King Solomon’s Seal. Go figure! But the name has stuck.

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Nashville breadroot — Pediomelum subacaule

The Nashville breadroot -- Pediomelum subacaule
The Nashville breadroot — Pediomelum subacaule

Not much is written about the Nashville breadroot (Pediomelum subacaule). It’s listed in a few field guides as a plant with an edible root, but that’s about it so far as I can find. The plant seems to be very under-studied. There is no ethnobotanical literature specifically related to this species. My personal experiences with it suggest this to be a highly important plant, with further investigations warranted.

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Bloodroot — Sanguinaria canadensis

Bloodroot (Sanguinaria canadensis)
Bloodroot (Sanguinaria canadensis)

Bloodroot is one of the most iconic spring wildflowers of eastern North America. Emerging in the early spring and blooming for only a few days, you could miss it if you blink! I love going on long walks in the early spring and finding the closed bloodroot flowers emerging pink along the wooded hillsides. When they first appear they are wrapped in a blanket made by the rolling, intricate-lobes of the leaf.

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